Hourglass Psychotherapy

I am passionate about helping adults & couples navigate mental health concerns and life stressors including family dynamics, trauma, co-parenting, sexual health, intimacy, self-worth, and attachment. I work with couples to build communication skills and bring true intentions to light and with individuals seeking to learn more about their pasts and future. I provide Accelerated Resolution Therapy (ART) and other trauma informed modalities to clients experiences acute or chronic trauma. With couples I am trained in sex therapy modalities to guide couples in communication around intimacy. If you just need a space to processes feelings, understand yourself or navigate stressors in this life I encourage you to reach out! Visit my services page to learn more about my approach and what to expect in our time together.